These are great if you want a healthy option or follow a gluten-free or Paleo diet. A great stand-in for noodles, spaghetti squash soaks up all the delicious flavours of the sauce it cooks with. Add to that its high fibre, vitamin C, and vitamin A […]
Pour this herbaceous Argentinian sauce over any meat or indeed any warm protein: it will release garlic and herb aromas and really lift the dish. It also goes well with tomato based dishes, and is both gluten-free and vegan. Ingredients 2 bunches of oregano, roughly […]
This season truly is a sight for sore eyes. A warm, enticing colour canvas depicts all that is Autumn in nature and in food. A nourishing soup recipe to warm the soul.
“Souped-up” defined by the Miriam Webster Dictionary as “made greater in power and appeal” Nothing says winter like a steaming bowl of soup. And nothing compliments a hearty soup better than a piece of toasted Sprout Seeded Sourdough drowned in Myrtleford butter, or maybe […]
From recent press you might think that the Paleo crowd invented bone broth – but since the beginning of time bone broths have been used to help nurse people back to health – chicken soup for your cold much? Bone broth is an excellent source […]
It’s Spring! The time of new growth, sunshine, fresh air and renewed energy. Although some of us can feel a bit like slugs after Winter’s go slow and comfort food galore. A great way to get moving again is to eat for energy. Try these […]