These are great if you want a healthy option or follow a gluten-free or Paleo diet. A great stand-in for noodles, spaghetti squash soaks up all the delicious flavours of the sauce it cooks with. Add to that its high fibre, vitamin C, and vitamin A […]
This season truly is a sight for sore eyes. A warm, enticing colour canvas depicts all that is Autumn in nature and in food. A nourishing soup recipe to warm the soul.
We are now in the midst of the very versatile and purposeful ‘Preserving Season’. As we reach the end of February and shift into the cooler months of Autumn, we have the perfect opportunity to preserve the summer abundance in more ways than you could imagine
We say Au Revoir to our friendly french connection, Adelie. She heads back to France after working and helping us getting our kitchen up and running at Wholefoods!